SZKOŁA TAŃCA ADUE Romuald Rychcicki
Szczecin,ul. Mieszka I-go 103
FOXTROT
Rytm podstawowy: S Q Q
Poziom Pierwszy
Basic Step (4 takty): Forward Step - Side Rock -
Backward Step - Side Rock - d.c
Basic Step (4 takty) - Forward Step - Turn to Right -Backward Step - Side Rock - d.c
Poziom Drugi
Basic Step (4 takty) - Feather Step - Spin - Backward Step -
Side Rock - d.c
Poziom Trzeci
Basic Step (4 takty) - Feather Step - Spin - Reverse Turn -
Contra Check - d.c
Poziom Czwarty
Feather Step - Spin - Hesitation (2 takty) - Reverse Turn -
Contra Check - d.c.
Feather Step - Spin - Hesitation (2 takty) - Chasse Roll (SQ&Q) - Reverse Turn - Contra Check - d.c
Poziom Piąty
Feather Step - Spin - Hesitation (2 takty) -Chasse Roll -
Reverse Turn - Telemark – Oversway - Contra Check - d.c
Feather Step - Spin - Hesitation (2 takty) -Chasse Roll - Reverse Turn -Double Reverse Spin (SQ&Q) - Telemark - Oversway - Contra Check - d.c.
Poziom Szósty
Feather Step - Spin - Hesitation (2 takty) - Chasse Roll - Reverse Turn - Double Reverse Spin - Telemark -
Oversway - Big Top - Contra Check - d.c
Poziom Siódmy
Feather Step - Spin - Hesitation (2 takty) - Chasse Roll - Reverse Turn - Double Reverse Spin - Telemark -
Oversway - Same Foot Lunge (S-S) - Telespin (&QQS)
- Big Top - Contra Check - d.c
Feather Step - Spin - Hesitation (2 takty) - Chasse Roll - Reverse Turn - Double Reverse Spin - Telemark -
Oversway - Same Foot Lunge - Attitude & Developpe
(2 takty) - Telespin - Big Top - Contra Check - d.c
Poziom Ósmy
Feather Step - Spin - Hesitation (2 takty) - Chasse Roll - Reverse Turn - Reverse Fallaway (SQ&Q) - Double Reverse Spin - Telemark - Oversway - Same Foot Lunge -
Attitude & Developpe (2 takty) - Big Top -
Contra Check - d.c.
Poziom Dziewiąty
Feather Step - Spin - Hesitation (2 takty) - Chasse Roll – Side Lock - Reverse Fallaway - Double Reverse Spin - Telemark - Throwaway Oversway –Hover - Left Whisk - Standing Spin (2 takty) -Same Foot Lunge -
Attitude & Developpe (2 takty) - Telespin - Big Top -
Contra Check - d.c
Feather Step - Spin - Reverse Turn - Telemark - Chair - Contra Check - d.c
Feather Step - Spin - Reverse Turn - Telemark – Outside Hover (S-S) – Outside Spin - Natural Telemark (SQ&Q) - Chair - Contra Check - d.c
Feather Step - Spin - Rudolph Fallaway - Developpe - Telemark – Outside Hover – Outside Spin - Natural Telemark - Chair - Contra Check - d.c
Feather Step - Spin - Rudolph Fallaway – Developpe – Lunge Point to X Line (2 takty) - Telemark - Outside Hover - Outside Spin - Natural Telemark - Chair -
Contra Check - dc.
Feather Step - Spin - Reverse Turn - Telemark - Telespin (&SQQ) - Open Big Top - Contra Check - d.c
Feather Step - Spin - Tumble Turn (SQ&Q) - Back Wing
(S-Q-Q) - Telemark – Telespin - Open Big Top - Contra Check - d.c
Feather Step - Spin - Tumble Turn - Back Wing - Telemark – Telespin - Left Whisk & Untwist (SQQ) - Hover Cross to PP - Open Big Top - Contra Check - d.c
Feather Step - Ronde (S-Q-& Q) - Slow Lock (SS) - Tumble Turn - Back Wing - Telemark - Telespin - Left Whisk & Untwist - Hover Cross to PP - Open Big Top -
Contra Check - d.c
Feather Step - Spin - Reverse Turn - Telemark – Reverse
Contra Check - Contra Check - d.c
Feather Step – Spin - Reverse Turn - Telemark - Weave
(com. PP) (2 takty) – Reverse Contra Check Check - Contra Check - d.c
Feather Step - Spin - Left Hinge - Swivel (S-S) - Same Foot
Sway (SS) - Telespin (&SQQ) - Weave (2 takty) – Reverse
Contra Check - Contra Check - d.c
Feather Step - Spin – Natural Weave (2 takty: SQQQQS) –
Left Hinge - Swivel - Telespin - Weave (2 takty) – Reverse
Contra Check - Contra Check - d.c
Feather Step - Open Impetus – Closed Change from PP - Contra Check - d.c.
Feather Step - Open Impetus - Fan (end. Side by Side) - Close - Big Top - Contra Check - d.c.
Feather Step - Open Impetus - Aida - Back to Back (S-S) - Fan (com. back to back) - Close - Big Top -
Contra Check - d.c.
Feather Step - Open Impetus - Aida - Back to Back - Fan - Close to SHP - Check to R & L (SHP) (2 takty) -Check & Developpe to R (SHP) (1-2-3) - Pull to CLP - Big Top -
Contra Check - d.c.
Opening Out - Close - Basic Step (4 takty) - d.c.
Opening Out - Close - Roundabout (2 takty) - Rope
Spinning (2 takty) - Basic Step (4 takty) - d.c.
Opening Out - Close to SHP - Check to R & to L (SHP) (2 takty) - Swing Check to R (SHP) - Pull to CLP - Roundabout (2 takty) - Rope Spinning (2 takty) - Basic Step (4 takty) - d.c
Opening Out - Close to SHP - Check to R & to L (SHP)
(2 takty) - Swing Check to R (SHP) - Pull to CLP - Sway on the Hip - Under-arm Turn to L - Roundabout (2 takty) - Rope Spinning (2 takty) - Basic Step (4 takty) - d.c
Criss Cross (2 takty) - Maypole (2 takty) - Opening Out - Close to SHP – Check to R & to L (SHP) (2 takty) -
Swing Check to R (SHP) - Pull to CLP - Sway on the Hip - Underarm Turn to L - Roundabout (2 takty) - Rope
Spinning (2 takty) - Basic Step (4 takty) - d.c
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